Swimming Squad

Levels 5-7

• Monday: 6pm – 7pm
• Wednesday: 5:30pm – 6.30pm
• Friday: 5pm - 6pm

Our Squad Program is designed for swimmers who are ready to take the next step in their swimming development. These one-hour sessions focus on further developing technique, building endurance and improving overall swimming efficiency, while ensuring correct form is maintained as swimmers increase their distance and workload.

As a small swim school, we pride ourselves on providing quality coaching with a strong emphasis on correct technique. With a maximum ratio of six swimmers to one teacher, our coaches are able to closely monitor each swimmer and provide individual feedback throughout the session.

Swimmers continue to develop all competitive strokes, including freestyle, backstroke, breaststroke and butterfly, while also strengthening their knowledge and ability in survival swimming and essential water safety skills.

This Junior style Squad is also a fantastic stepping stone for swimmers who may wish to progress into competitive swimming or senior squad programs in the future. Our goal is to build strong, confident and technically capable swimmers who are prepared for the next stage of their swimming journey.